I created The Primal Athlete because people need much more than the right exercises to improve rolled forward shoulders. We need to live richer lives filled with movement, exploration, and connecting back to the source. The mainstream fitness community is filled with vanity and superficial results; it’s all about how you look and how much you lift. It’s all about how to “fix” your physical ailments isolating the body and disconnecting the mind.
In my eyes the real measure of success is: how you feel, how your practice evolves, and the way your practice affects your life.
I believe creating the reality you want starts with a shift in perspective and is driven by how you experience your body. In your natural state… your body is light and loose, it can bend and yield to force but it can also become tense and use strength at any time. This state is waiting for all of us, we only need the right path to get there and to let go of the things that hold us back.
Over the years I’ve always wanted to find a system or coach who offered the physical and mental side. To become a high level athlete AND a confident, purpose driven human being. Finding this unique blend is rare. And when I felt ready… I created it.
The Primal Athlete uses the tools I’ve implemented over the years to free my body, develop myself spiritually, and create Strength Side. I share these tools with you to make your own. Everyone has their own path to walk. I can give you my guidance along the way...