WE'VE RETIRED THAT PROGRAM

HERE'S OUR CURRENT LINEUP

Unlock freedom in the body and develop real-life strength by joining our membership or 90-day program. Can't choose between the two?

Take our quiz.

MONTHLY MEMBERSHIP

THE STRENGTH SIDE MEMBERSHIP

Our monthly membership is made for people who want to press play and follow along to a a routine. You'll move daily in nourishing ways and feel functional like never before.

LEVEL: Beginner-intermediate

FORMAT: Follow-along videos guided by Josh

SCHEDULE: Train 10-20 min daily

INTENSITY: Low-moderate

COST: $9.99 or $29.99/month

90-DAY PROGRAM

move strong now

Our 90-day program is made for self-motivated people who are serious about unlocking their bodies. We combine foundational bodyweight strength exercises, potent mobility tools and explore moving in natural, organic ways.

LEVEL: Intermediate

FORMAT: 90-day training plan with reps/sets

SCHEDULE: Train 60-90 minutes 3-6x a week

INTENSITY: Moderate-high

COST: $249 one-time payment